Most people who struggle with their weight will say that lack of motivation and commitment causes them to fail on any diet or health program long term. If you can relate to yo-yo dieting, binge eating and feel out of control then get excited...

Listen each day to Annette's daily tips and strategies on how to lose weight and keep it off for life. Each day you will hear how you can be empowered, motivated and in control of your weight loss. Keep on track with her 31 days of motivational messages and positive quotes for the day.

Annette Sym is the leader in the weight loss industry, having lost 35 kilos and maintained this weight since 1992. Annette shares her tips and personal weight loss struggles and victories. Learn how to conquer your weight issues and to understand and embrace why you must take responsibility for yourself and your actions. Annette believes that being motivated is vital if you wish to achieve anything in life especially when trying to lose weight.

CD1 will help you to understand exactly what you MUST do to keep focused and committed to losing those unwanted kilos. You will delight in Annette's 31 days of tips and advice.

CD 2 offers Annette's 16 topics to health and wellbeing, such as:

• Topic 1 - Cholesterol
• Topic 2 - Why do we get fatter as we age
• Topic 3 - Shopping smart
• Topic 4 - Snacking
• Topic 5 - How to stick to a healthy eating plan,  and so much more.

Listen to some samples 

Click to listen - Weight Loss Success
Click to listen - Attitude

"I am very excited about this new product as it is the first of its kind (from Australia). I know from my own personal experience how important it is to keep motivated if you wish to reach your goal weight. I believe that these 2 CDs could empower you to shed those excess kilos easily, and actually enjoy the process. Don't struggle on your own any longer. I succeeded in shedding my unwanted kilos and if I can do it so can you! Get ready to change your life for the better!" - Annette Sym.

As always Annette's products are great value and this new product is no exception. This amazing double audio CD set can be played in your car, stereo, computer or converted to personal audio player.